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Hot Springs Trekking Trip

Hot Springs Trekking Trip
An Adventure to Cross the Natural Park Los Nevados

Colombia is the country with the largest number of bird species More than 1,800!

This excursion is a magic four-day trek that starts at the Cocora Valley, close by the town of Salento into the coffee ax of Colombia to go inside the Los Nevados national Park, crosses cloud forests, climbs up to the paramo (alpine moorland), skirts the Nevado del Tolima volcano, reaches the Cañón hot springs, and finishes back at the Cocora Valley through a different route.

PNN Los Nevados

Tolima Snowy

Santa Isabel Snowy

Paramo

Foggy Forest

Hot Springs

Paramillo del Quindío

PNN Los Nevados

Santa Isabel Snowy

Foggy Forest

Paramillo del Quindío

Tolima Snowy

Páramo

Hot Springs

We will Take you to:

  •  Explore the mountain trails in the PNN Los Nevados that cross one side of the Nevado del Tolima to reach this remote area with hot springs at more than 3600 m high.
  • Learn along the way about the local ecosystem of the páramo, its flora and fauna in the high mountains, its importance for the conservation and sustainability of Colombia.
  • Enjoy a relaxing bath in the thermal waters of Cañón at more than 3600 m high in the mountain.

 

Duration:

4 days

Season:

All year

Accommodation:

Basic in farms or camping.

LEVEL ACTIVITY

Journey Type

Tourist:  This trip is for relaxing, having fun or both. The type of activities included do not require any sort of physical preparation. It is available for all types of people and all ages.

Sportive-Active: These types of trips are more physically demanding. You need to be mentally and physically prepared for long range routes of some sort of adventure sport. You should be in good physical shape.

Active: This type of journey means a certain type of physical effort as well as physical preparation is needed. This is the first of the Active levels, so only basic and low physical preparation is required.

Expedition: Adventure trips which require varying physical levels of fitness. They are only suitable for well-prepared people, and you may face some uncertainness due to time or weather in the trip location.  Some situations will require mental as well as physical strength.

Activity Level

1 For people with physical disabilities.

2 For people who have never done any sort of physical exercise. 

3 For people who have done some exercise in the past but may have spent the last 2 years not moving a finger. 

5 For people who exercise every month of the year but not necessarily with great regularity. People with good health and travelling experience.  You will face every day activities which require average physical effort, such as short treks, or other types of activity which are not longer than 2 to 3 hours a day during the trip. 

5: Para personas que hacen ejercicio todos los meses pero que no necesariamente tienen una continuidad o una exigencia alta, con buena salud en general, experiencia viajando. Pueden enfrentar actividades con esfuerzo físico todos los días, pero en lugares sin pendientes, o trayectos cortos, que no pasen de 3 horas al día de actividad durante el viaje.

 

6 For people who like to do exercise, even with some discontinuity during the year, and are in good physical shape and good health. Those who have travelling experience, as well as camping experience. You can face 17kms (11Milles) hikes in one day, and changes in altitude of 800mts (265Ft) height at least once a week.

 

7 For people who exercise 3 to 4 times a week, are in good physical shape, have experience in adventure sports, as well as experience of camping for periods of 3 to 5 days. You can face a 20km (12mile) hike every day for 4 days with changes in altitude of 900mts (290Fts) or more. You know your rhythm, as well as how your body performs in difficult weather conditions. 

8 The same characteristics as 7, plus technical knowledge of some adventure sports.  

9  For specialized professional sports people. Routes carefully designed for high performance. Only by request.  




NIVEL - HORIZONTAL

LEVEL ACTIVITY

Journey Type

Tourist:  This trip is for relaxing, having fun or both. The type of activities included do not require any sort of physical preparation. It is available for all types of people and all ages.

Sportive-Active: These types of trips are more physically demanding. You need to be mentally and physically prepared for long range routes of some sort of adventure sport. You should be in good physical shape.

Active: This type of journey means a certain type of physical effort as well as physical preparation is needed. This is the first of the Active levels, so only basic and low physical preparation is required.

Expedition: Adventure trips which require varying physical levels of fitness. They are only suitable for well-prepared people, and you may face some uncertainness due to time or weather in the trip location.  Some situations will require mental as well as physical strength.

Activity Level

1 For people with physical disabilities.

2 For people who have never done any sort of physical exercise. 

3 For people who have done some exercise in the past but may have spent the last 2 years not moving a finger. 

5 For people who exercise every month of the year but not necessarily with great regularity. People with good health and travelling experience.  You will face every day activities which require average physical effort, such as short treks, or other types of activity which are not longer than 2 to 3 hours a day during the trip. 

5: Para personas que hacen ejercicio todos los meses pero que no necesariamente tienen una continuidad o una exigencia alta, con buena salud en general, experiencia viajando. Pueden enfrentar actividades con esfuerzo físico todos los días, pero en lugares sin pendientes, o trayectos cortos, que no pasen de 3 horas al día de actividad durante el viaje.

 

6 For people who like to do exercise, even with some discontinuity during the year, and are in good physical shape and good health. Those who have travelling experience, as well as camping experience. You can face 17kms (11Milles) hikes in one day, and changes in altitude of 800mts (265Ft) height at least once a week.

 

7 For people who exercise 3 to 4 times a week, are in good physical shape, have experience in adventure sports, as well as experience of camping for periods of 3 to 5 days. You can face a 20km (12mile) hike every day for 4 days with changes in altitude of 900mts (290Fts) or more. You know your rhythm, as well as how your body performs in difficult weather conditions. 

8 The same characteristics as 7, plus technical knowledge of some adventure sports.  

9  For specialized professional sports people. Routes carefully designed for high performance. Only by request.  




Dificultad y actividad
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